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FAQ's

  • What should I wear/bring to class?
    Please wear what is most comfortable for you. Most students will find workout clothes such as leggings, bike shorts, and a fitted top or t-shirt are the best. All group yoga and Pilates classes are done in bare feet. You might be more comfortable wearing socks with grips to barre class, but they are not required. Please refrain from wearing perfume, cologne, or scented oils during class, as some people have allergies. Please bring your mat!
  • What classes are best for beginners?
    Iyengar Yoga -Gentle classes meet on Tuesdays and Thursdays from 11-12:15pm. Barre and Pilates classes are not divided into levels so feel free to attend any class that fits your schedule- just be sure to let your instructor know that it’s your first class so she can get you oriented and help you modify any poses if necessary.
  • Is there parking?
    Yes, we are located in a small shopping center with parking conveniently located directly in front of the studio.
  • Can I bring my child?
    Sorry, but no. While we love children, due to safety, liability concerns, and respect for other members, we cannot allow them to stay in the studio while class is in session. We thank you in advance for making other arrangements for your children while you’re attending class.
  • What is your age minimum for class attendance?
    Pre-teens/Teens aged 12-14 are allowed in classes with a parent present and parental consent. Teens aged 15-18 are allowed in classes with parental consent.
  • What happens if I need to cancel a class?
    We have a 24-hour cancellation policy for private appointments and a 3-hour cancellation policy for group classes. Please note that class package holders will lose the session if you cancel after that period or no-show, members will incur a $5 late cancellation fee. Members who reserve a space and no-show will incur a $15 no-show fee.
  • Membership Policies
    Our memberships utilize monthly auto-renewal. The membership will continue to renew monthly unless the member cancels their membership in writing 30 days before the next billing cycle. Members can freeze their membership for 1 month per 12-month contract.
  • Who do I contact if I have questions about my account or billing?
    Please send us an email to info@innerbalancemindbody.com. Thank you!
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