Sunday Wellness Reset
Sunday, October 4: 11:30-2:30 pm
45 Minute Pilates Class
Choose between a Reformer or Mat class! Reserve in advance to get your first choice!
15 Min Chair Massages
Book your session when you check in, as spots will go quickly!
Wellness Smoothie Bar
Delicious smoothies to refuel post class, from The Smoothie Spot.
Studio Grip Socks
Step up your Pilates game with a pair of Inner Balance grip socks.
Luxury Goodie Bags
Enjoy health & wellness goodies for you to enjoy after the event.
Hosted by Nell Amos,
Master Teacher & Owner of Inner Balance Studio
Nell has been an active player in the fitness industry for almost 25 years. She holds a Master's Degree in Exercise Science from George Washington University and has taught Pilates since 2004. Nell completed her Comprehensive Training with Core Dynamics Pilates under the tutelage of Kevin Bowen and 2nd generation teacher Michele Larsson. Nell carries on the classical teachings of the Pilates method while incorporating an innovative and contemporary style. Nell is also certified as a Barre Instructor with Master Trainer Tracey Mallett and a Vinyasa Yoga Teacher.
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