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Sunday Wellness Reset
 Sunday, October 4: 11:30-2:30 pm 

45 Minute Pilates Class

Choose between a Reformer or Mat class! Reserve in advance to get your first choice!

15 Min Chair Massages

Book your session when you check in, as spots will go quickly!

Wellness Smoothie Bar

Delicious smoothies to refuel post class, from The Smoothie Spot.

Studio Grip Socks

Step up your Pilates game with a pair of Inner Balance grip socks.

Luxury Goodie Bags

Enjoy health & wellness goodies for you to enjoy after the event.

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Book Now to Reserve a Class!

Wellness Day Classes are 45 min and open to all levels.

One class per person, please!

11:30am: Pilates Mat

11:45am: Reformer

12:30pm: Pilates Mat

12:45pm: Reformer

1:30pm: Reformer

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Hosted by Nell Amos,
Master Teacher & Owner of Inner Balance Studio

Nell has been an active player in the fitness industry for almost 25 years.  She holds a Master's Degree in Exercise Science from George Washington University and has taught Pilates since 2004.  Nell completed her Comprehensive Training with Core Dynamics Pilates under the tutelage of Kevin Bowen and 2nd generation teacher Michele Larsson.  Nell carries on the classical teachings of the Pilates method while incorporating an innovative and contemporary style. Nell is also certified as a Barre Instructor with Master Trainer Tracey Mallett and a Vinyasa Yoga Teacher. 

Send me a reminder,
I'm interested!

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