Who We Are
Welcome to Inner Balance, a boutique Mind Body Studio that offers private and group classes in Yoga, Barre and Pilates. Regardless of your level, you will find classes that support and challenge you.
Conveniently located on Biscayne Boulevard in the heart of North Miami, Inner Balance provides a calming respite from the hectic pace of modern life. As the name implies, our goal at Inner Balance is for you to leave each class feeling healthier, happier and better able to manage all of life's challenges.
We are open 7 days a week and offer classes throughout the day.
Introducing The Booty Barre®!
What is The Booty Barre®?
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. You don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast.
Booty Barre® was conceived and developed by celebrity fitness and lifestyle expert Tracey Mallett, a former professional dancer, fitness presenter and master Pilates Instructor. Tracey is a regular contributor to leading health and fitness magazines worldwide and regularly appears on TV in the USA.